Simply weighing yourself on a regular scale is not necessarily indicative of your health progress because weight loss doesn’t always mean fat loss. Even if your weight stays the same, your body composition (the muscle to fat ratio) may be changing. Keeping tabs on body fat percentage instead of focusing solely on weight gives us a good understanding of what is happening on the inside of our body. This is important
Keeping tabs on body fat percentage instead of focusing solely on weight gives you a good understanding of what is happening on the inside. This is important because, excess body fat,not simply excess weight, is what has the greatest impact on our overall health and well-being.
All fat is not created equal. SAT (Subcutaneous Adipose Tissue) fat sits right below the skin – otherwise known as the dreaded muffin top. VAT (Visceral Adipose Tissue) fat wraps around the organs and spells trouble for your health driving up your risk for diabetes, heart disease, stroke, and even dementia.
This is where the body composition analysis comes in handy. In only six painless minutes the Dexa scanner can separate the fat from the fiction to determine your body composition as the percentage of body fat and lean muscle mass.
$70 for a single body composition exam
10% off package of 3 = $189
15% off package of 4 = $238
20% off package of 6 = $336
25% off 6+ = $367.50